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How Medifast Compares to Nutrisystem
Nutrisystem Nourish recommends that you eat their foods four times each day, and not all of the foods are interchangeable like Medifast Meals. Furthermore, unlike Medifast Meals, the Nutrisystem foods are not complete meal replacements so that you will need to add additional foods while you are eating Nutrisystem foods.
In the Medifast 5&1 Plan, all of our Medifast Meals are interchangeable (except for the bars), so that you can eat any of our Medifast Meals at any time of day. Furthermore, Medifast Meals are complete meal replacements-they contain the optimal balance of protein and carbs and contain the recommended daily allowances of protein, carbohydrates, fats and other vitamins.
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